Discussions By Condition: Sleep disorders
Cured my insomnia.
Posted In: Sleep disorders
0 Replies
- Posted By: NatureBoy93
- November 17, 2007
- 03:16 AM
Not at all hard, Id simply fall asleep as soon as I got home from school and wake up at the time everyoen in the house was going to bed, then Id stay up all night. I was "nocturnal" for a week, and now back on a normal sleeping schedule I havent had problem sleeping since!
To get to sleep on time the first day of my nocturnal week I simply didnt sleep the night before.
some/most of you probably cant call it a day at 3-4pm though.
