Discussions By Condition: Obesessive Compulsive Disorder

How to overcoem the thoughts of OCD

Posted In: Obesessive Compulsive Disorder 1 Replies
  • Posted By: akanksha
  • March 19, 2013
  • 06:14 AM

This is difficult to overcome the importunate thoughts of OCD . However it is not an impossible task to fight ocd . There are many thoughts come into our mind which feels like they are holding a grip on us . This is just in our mind whether to make a problem a big one or to find a solution for the same. Try to analyse the problem first than holding onto it and keeping it affect you for long. When you start to recover you’ll notice a decrease in anxiety. This does not mean you’ve become your fear. It simply means you’re starting to understand the thoughts are not threatening

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