I get severe middle back pain (ache) in the morning from lying in bed all night. It is sometimes so bad that I have to get out of bed and start my day. Then it goes away completely within an hour or so. It's like my rib cage in my back gets sore. I have tried numerous beds of different stiffness/softness, and that doesn't seem to be the answer.
The weird thing is that some very infrequent mornings, I have no pain or ache at all. I then try to figure out how in what position I slept in...thinking this may be it....
Recognize the risks associated with Crohn’s disease.
Did you know that one in six US adults has high cholesterol?
Prevent the spread of the hepatitis C virus.
With COPD, it’s important to protect your lungs.
Unmanaged depression can take a toll on your physical health.
What, when and how much you eat affects your blood sugar.
Ease your way into these stretching and strengthening moves,