Discussions By Condition: Blood conditions

Calcium deficiency??

Posted In: Blood conditions 5 Replies
  • Posted By: Anonymous
  • October 9, 2006
  • 02:45 AM

hello everyone.
I am a 20 year old female, I work out at the gym at least 3 times a week and work as a server/bartender. I try to eat well and take a multivitamin everyday. I find that at least once a week I get some sort of a charlie horse or muscle spasm in my calf muscles. I have been told that this may be due to the fact that I am low in calcium. Can anyone shed some light on this subject??

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