Discussions By Symptom: Middle Back Pain

Mid back pain(spasms)in the morning due to having a straight spine. Help??

Posted In: Middle Back Pain 1 Replies
  • Posted By: Anonymous
  • March 23, 2016
  • 11:54 AM

I can't raise my arms over my head in the morning without my mid-back going into spasms.

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1 Replies:

  • Hello,

    Middle Back Pain anonymous. May I suggest something to you, that might help. First of all stop trying to put exertion on your spine. Give it time to glide back, on it's own. Second try drinking purified water, with one tablespoon of olive oil, throughout the day. Lastly, take hot showers, and slowly raise your arms up. If this works out for you, please let us know. My name is sha and I am a naturopathic specialist over two years.
    Anonymous 0 Replies Flag this Response
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