Discussions By Symptom: Meal Symptoms

What would make me cramp up all over my body not all at once but all day been cramping in feet arms

Posted In: Meal Symptoms 1 Replies
  • Posted By: Anonymous
  • July 13, 2014
  • 01:34 AM

What would make my body keep cramping up i have been eating bannas and still having cramps in my feet legs arms chest shoulders all over not all at once but it hurts very bad any advice or maybe know what's wrong with me please?

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1 Replies:

  • Cramping is usually a magnesium/calcium and vitamin K2 deficiency. Google which foods contain these vitamins/minerals and incorporate them. Usually just adding these foods won't help, you also need to eliminate foods which are contributing to the problem as well as blocking the absorption of the vitamins and minerals.

    If you are serious about getting rid of this problem, you definitely need a nutritional makeover.
    Audrygodwyn 1 Replies Flag this Response
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