I need some help and I do not want to go and see a therapist. For the past couple of years I have been experiencing random bad cases of severe depression involving crying that I cannot stop, thoughts of worthlessness, and thoughs of suicide. Within the past year they have been getting a lot worse and I recently went into the ER for an advil overdose. I want to know how to stop myself from doing this because I push people that are close to me away when I get in these moods. I want to know what could possibly be wrong with me but I do not want to see someone about it. I am trying St. John's Wort Extract to see if it might change my moods, but I am afraid that it will just get worse. :( Please let me know if and what kind of treatment other than therapy I can get for this. Thanks
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