hi every one, just want to let you all know that there are effective means of stoping premature ejaculation contion. most of the measures are usually free and cost less time to carry out . exercise is one of the main techniques of stoping premature ejaculation which should be carried out daily, infact if properly carried you start seeing result immedately below are some of the exercise listed
1 sqeeeze techniques
2 towel hanging techniques
3 breath control method
4 stop-start exercise
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Ease your way into these stretching and strengthening moves,