hello im a 39 year old female and well i have been going through ***l and need some advise,
it started 3 months ago when i started feeling dizzy and felt like i couldnt breath properly now i have had panick attacks many years ago quite bad where i couldnt leave the house so my first thought was oh no they have come back again so now i am again too scared to leave the house i can get in the car to take kids to school but as for going into a shop well i just cant make myself which also means i cannot go to the doctors i have tried but my brain and body are telling me otherwise which i know is silly i know its all in my head i called my doctor and he said yes panick attacks come and get some medication but i dont like the anti anxiety tablets,
my mum told me she thinks it is an overactive thyroid as she had it and too my aunty,
a friend told me im going through menapause,
my symptoms are:
heart palpatations constantly
feeling very hot in the face but no redness
constantly feel like im going to fall over very unbalanced on my feet
if anyone can help please i would really appreciate it,
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