I have pain down the outside of my left leg from just below the hip to the ankle. Joints are not involved, except perhaps the hip. No pain when lying down on back. Most pain when getting up from seated or lying position. Pains seems to work itself out as I walk around. Sometimes pain in intense. Doesn't seem to be deep bone pain, but in the fleshy part. Stretching helps a little.:confused:Reply Follow This Thread Stop Following This Thread Flag this Discussion
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Ease your way into these stretching and strengthening moves,