Physical therapist and General practioner tell me I have tennis & golf elbow. PT put me in greater pain, I'm talking really really take my breath away spasms in my forearm, soreness & tenderness in the lower part of my arm above the elbow, some neck discomfort, pain in my shoulder. I'm so tired of hurting, I'm afraid I am becoming depressed because I can't find any type of relief, where do I go! Anyone have this pain?Reply Follow This Thread Stop Following This Thread Flag this Discussion
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Ease your way into these stretching and strengthening moves,