I have had ache extending down from the buttocks thru the legs for the past 2 years. GP,pain specialists, mri,circulation tests and a visit to Mayo Clinic failed to determine a diagnosis. It is difficult to sit or sleep but does not bother when I walk or move about. Muscles seem to tighten almost to spasm with a little ache in the joints as well.Reply Follow This Thread Stop Following This Thread Flag this Discussion
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Ease your way into these stretching and strengthening moves,