Last night when I was going to sleep, my entire body felt like ice or something, which is weird, because the room I was in was about 70+ degrees f. My feet always get ice cold when I lie down, same with my hands, but now my knuckles crack, and they never did that before I started having anxiety problems. I'm wondering if this is anxiety, or circulation problems?Reply Follow This Thread Stop Following This Thread Flag this Discussion
Unmanaged depression can take a toll on your physical health.
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Ease your way into these stretching and strengthening moves,