Discussions By Procedure: Hand & Wrist (Fracture and Dislocation Treatment)

I bruised my wrist in november 2014 (had mri) its june 3rd and still hurts, what can i do to heal

  • Posted By: Anonymous
  • June 2, 2015
  • 07:58 PM

I fell off my bike in nov 2014 landed on my wrist had x-ray, ct and an mri it cost alot of money got diagonsed with weakend bone marrow in the radius and possible cartilage dammage and went the orthopedics and got told it was bruised and was prescribed anti inflammatory's, this has really screwed my life up big time I need my hand to work and do everything i like to do, will anything help it heal like HGH or any steroid injections or even surgery, if anyone could help with this I would really appreciate it

Reply Flag this Discussion

1 Replies:

  • POSSIBLY A SUPPLEMENT CALLED "GLUCOSAMINE CHONDROITIN"...supposed to build healthy cartilage and maintain healthy JOINTS. ALSO, ASSUMING YOU HAVEN'T BEEN USING YOUR WRIST AT 100%, I'D RECOMMEND SOME PHYSICAL THERAPY EXERCISES TO STRENGTHEN THE MUSCLES, OTHERWISE MUCLE ATROPHY COULD LEAD TO FURTHER LIGAMENT/TENDON DAMAGE. START SLOWLY AND ADD MORE REPS-CAN PROBABLY FIND P.T. EXERCISES FOR WRIST ONLINE, OR TRY WRIST CURLS WITH CAN OF SOUP...WORKING UP TO 1/2 GALLON MILK. ICE YOUR WRIST AFTER EXERCISES--WILL HELP PREVENT INFLAMMATION INSIDE THE JOINT, AND EASES THE PAIN/DISCOMFORT.
    Anonymous 1 Replies Flag this Response
Thanks! A moderator will review your post and it will be live within the next 24 hours.