Discussions By Condition: Sleep disorders

insomnia sleep disorder

Posted In: Sleep disorders 4 Replies
  • Posted By: Anonymous
  • October 22, 2008
  • 04:27 AM

some overview, discussion, scientific papers, books, and news on insomnia sleep disorder that maybe useful: http://biowww.net/biomedical/insomnia.shtml
:)

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4 Replies:

  • Insomnia (sleeplessness) is due to stress, dietary and medical problems. By making small lifestyle changes like having a fixed daily routine, relaxing and eating properly, insomnia can be cured.
    abdrew 24 Replies
    • December 15, 2008
    • 08:32 PM
    • 0
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  • There is also something called brain entrainment, which can be used to help you sleep and stay asleep for a full night. You just listen to some cd's with special rhythmic patterns. It also improves concentration and focus.
    sleepsoundly 2 Replies
    • December 23, 2008
    • 00:07 AM
    • 0
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  • Insomnia (sleeplessness) is due to stress, dietary and medical problems. By making small lifestyle changes like having a fixed daily routine, relaxing and eating properly, insomnia can be cured.There is also something called brain entrainment, which can be used to help you sleep and stay asleep for a full night. You just listen to some cd's with special rhythmic patterns. It also improves concentration and focus.I don't know if you are talking about neuro feedback but it sounds like the same thing. Read the following about what it is. It really works, This exciting new technology uses the brains own electrical signals to modify the thought process.It has long been known that under stress or anxiety, or many other emotional states, the character of the brainwave patterns change.By monitoring these changes and giving positive or inhibitory reinforcement (by sounds and pictures) the subject can learn to actually alter the way their brain works.Because the brain is an electro-chemical organ, neuro feedback effects the chemistry of the body. Without medicines.http://www.healthfactsinfo.com/sleep_disorders.html
    abdrew 24 Replies
    • December 24, 2008
    • 04:56 PM
    • 0
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  • I don't know if you are talking about neuro feedback but it sounds like the same thing. Read the following about what it is. It really works, This exciting new technology uses the brains own electrical signals to modify the thought process.It has long been known that under stress or anxiety, or many other emotional states, the character of the brainwave patterns change.By monitoring these changes and giving positive or inhibitory reinforcement (by sounds and pictures) the subject can learn to actually alter the way their brain works.Because the brain is an electro-chemical organ, neuro feedback effects the chemistry of the body. Without medicines.http://www.healthfactsinfo.com/sleep_disorders.htmlWhat is the link to the neuro feedback again? That one just gives some definitions of disorders.
    sleepsoundly 2 Replies
    • December 25, 2008
    • 07:03 AM
    • 0
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