Discussions By Condition: Skin cancer

What are some energy boosting foods/vitamins?

Posted In: Skin cancer 6 Replies
  • Posted By: bryandaley
  • March 10, 2007
  • 10:54 AM

I've started working out (I have an online journal that will be up in a day or too on my site - link is the sig. I'll have all my background info on there).

I am drained.

What are some good things I can eat to perk me up?

I'm not going to start drinking coffee. I'd much rather eat some fruit. Can fruit boost you?

I'm also willing to take some vitamins. Which ones are good for energy?

Thanks.

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6 Replies:

  • Good thing about not wanting to drink coffee-caffiene may give you a temporary boost, but the other effects are bad bad bad!! Best thing you take balanced diet with vitamin B-12 which boosts energy and mental strength. Visit b12patch.com for more detail. The Vitamin B-12 Patch is a revolutionary product developed to supply the body with vitamin B12 needed for.
    dono_van 2 Replies Flag this Response
  • Buy Immunocal Platinum. This is a whey based protein, it has the highest Biological Value of any whey protein on the market. Several sports teams use it. Faster recovery of injury's, provides energy boost. Also boost the immune system. Comes with a month supply, 30 pouches and a mixing cup. Take one pouch per day. Great stuff.
    Anonymous 42789 Replies Flag this Response
  • Lean pork, skinless chicken, lean beef and turkey are strong sources of protein, including the amino acid tyrosine.
    Reginald71 1 Replies Flag this Response
  • bananas, chicken broth, green tea with honey. Good luck.
    rockit 1 Replies Flag this Response
  • You can take the food which is great in energy such as whole grain and almonds because of the protein and anti-oxidants content, which is practical because power and weight training go side in side. Those above mentioned meals are worth in proteins. Fruits and vegetables are very necessary for memory power.
    Dalton 6 Replies
    • November 16, 2012
    • 04:01 PM
    • 0
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  • You can take the food which is great in energy such as whole grain and almonds because of the protein and anti-oxidants content, which is practical because power and weight training go side in side. Those above mentioned meals are worth in proteins. Fruits and vegetables are very necessary for memory power.Any Comment?
    Dalton 6 Replies
    • November 29, 2012
    • 00:39 PM
    • 0
    Flag this Response
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