Discussions By Condition: Shoulder conditions

Can make my left shoulder pop

Posted In: Shoulder conditions 1 Replies
  • Posted By: Anonymous
  • July 12, 2009
  • 11:17 PM

I've been able to make my left shoulder pop for many years without pain.

How I do it:
Straighten Left arm
Grab onto a straight surface with my left hand
Rotate Arm Clockwise


Is this something I was born with or is it damage to my shoulder that I've had for many years?

If it is damage, is it fixable?

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1 Replies:

  • DO NOT POP IT OUT! I have had shoulder instability for many years, and before I was diagnosed I used to pop it out sometimes. I wish so badly that I had never done that, because it got to the point where I was subluxing unintentionally 3-6 times a day. Every time your shoulder pops out, it makes it easier for a traumatic injury to occur, and nerve damage becomes more likely.
    Anonymous 42789 Replies
    • December 9, 2009
    • 00:08 AM
    • 0
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