:confused: i am 40 year old male since one year i am having back pain, i drive truck ,i have tried chriopracter no help got x-ray which say minor degenration in lumber spine .my doctor say i should do exercise which i have tried but after two or three hour after exercise i feel stiffness again in all the joints not just back specially in winter. I am canadian so can't avoid winter.if i take advil gel i feel ok but that is not solution. I feel so weak and stiff specially in the morning some say because of driving truck i have this problem but that is my livelihood. please give adivise while doing exercise i don't feel any pain just stiifness i was always very atheletic.Help!help!help!Reply Follow This Thread Stop Following This Thread Flag this Discussion
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