I don't understand why I'm getting these deep breaths, I'm only 17? Occasionaly, I have to take long and deep breaths every 3 minutes and if I don't, I feel like I'm going to pass out? I just need some help. I can't turn to anyone right now?
I can hardly fall asleep, unless I breath really deep, and able to breath for at least 3 minutes, then able to fall asleep quickly.