I woke up in the middle of the night barely able to turn my head. I periodically get what feels like a knot around my neck/upper back. The location is closer to my neck right in the middle. In the past it's happened during high stress times or when I'm doing a lot of writing/computer work. Didn't really feel stressed yesterday but I've barely been able to turn my head today. Bengay and a heating pad has helped but I can't lift my arms, etc. Thinking about booking a massage....any suggestions?Reply Follow This Thread Stop Following This Thread Flag this Discussion
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