My typical day with pain (April 19 2014)
07:15 am, Woke up and lower back hurt -- lasted all day
08:03 am, Sharp pain and numbness in my left buttock and left ankle (outside part) lasted 15 min.
09:36 am, Left Shoulder and stiff neck pain, was sitting on couch during the time lasted 25 min.
10:23 am, Lower back and right knee pain , in kitchen doing dishes, pain lasted 15 min.
11:50 am, pain in left knee outside lower part, cleaning the house, pain lasted 20 min
12:30 pm, pain in right shoulder and right elbow, relaxing on couch, pain lasted 10 min
1:47 pm, pain in lower back and right thigh exterior, walking in yard, pain lasted 7 min.
2:54 pm, pain in left shoulder and left knee, sitting on couch, pain lasted 10 min.
3:15 pm, pain in right shoulder and right knee, in bedroom putting up clothes, pain lasted 6 min.
5:30 pm, pain in left shin and left knee, cooking in kitchen, pain lasted 5 min.
6:00 pm, pain in right wrist, typing on computer, pain lasted 20 min.
7:20 pm, left leg fell asleep, while sitting on couch, lasted 15 min.
7:54 pm, right knee gave out when getting daughter ready for bed.
I have been dealing with this pain sense my deployment. I was around burn pits as well as being in multiple IED blast. I sustained injuries from the service to include a lumbar strain, TBI, Migraines, shoulder pain, knee problems, PTSD, MDD, unexplained rashes, vertigo, joint problems, fatigue, acid reflux, ulnar nerve, and tinnitus. I have been to pain management classes in the past and been on numerous medications for my problems as well as using a TENS Unit..
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