Am a slim 70 year old with OA. For months have been bothered by tingling/numbness in outside of both shins, going down into tops & bottoms of feet. No pain. It's worst when I get up from sitting. I do have discomfort in lower back & SI joints if I flex backward even a tiny bit.
The orthopod said it was compression of the nerves going thru the SI joints & that it was triggered by some P/T I was doing & would wear off after awhile of not bending backward. But it doesn't seem to be wearing off at all. Anyone find any relief from these symptoms, short of meds which I prefer not to take?