Discussions By Condition: Muscle conditions

stretched after eating. Please help!!!

Posted In: Muscle conditions 1 Replies
  • Posted By: Robert Johnnson117
  • July 3, 2007
  • 09:16 PM

After I finished eating dinner I stretched pretty hard. When i did i felt a pain in my lower left abdomin. The day after, it still hurt a little. Since then it has gotten a little better. I dont know how to explain the next thing. You know how you can suck you stomach in to make yourself look skinny, When i do the exact opposite of that, push my stomach out, it kinda hurts. When i do it again it doesnt hurt. If i dont do it for an hour straight and then do it, it will kinda hurt. I dont know what i did and i cant find anything on the internet about it. Bassicaly im afraid i hurt my abdomin by stretching to hard after eating. Please help!!!

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1 Replies:

  • Sounds like muscle strain I would suggest trying heat therapy with either a wheat bag that can warm up in a microwave or a hot water bottle. If the pain is really bad take some paracetamol. I've done the same thing myself a few times and had to do this.
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