wondering if anyone knows what causes this.... stinging, burning tearing feeling inbetween my shoulder blades on the spine. it feels like its tearing on the bone when i bend my neck forward. it comes and goes intermitently, it'll start if i have to bend my neck forward for a couple of minutes. it can also start from carrying stuff. i'm assuming its a torn muscle or a pinched nerve or something like that. i did hurt my neck about a year ago i was on antiflamitaries it's been this way since then. my doc said there was no need for physio. i've been waiting for it to go away on its own. as i've tried gels on it myself but i'm not keen on these or anti-inflamatories as i think these just hide the pain not cure it, and more damage is being done as i can't feel the pain while on these. anyways can anyone hazard a guess as to what this is? & why it comes and goes?