I am 19 years old and have severe problems from my neck down;
Severe NecK ACHE
Severe neck stiffness and pain
Mild Shoulder stiffness aches and pain
Severe upper back middle back and lower back, stiffness,aches and pain
Severe knee ache,stiffness and pain(making cycling ubearable)
mild shin stiffness,ache and pain
mild ankle stiffness pain and ache
mild toe stiffness and pain
aching arms (holding a phone or driving is not possible for longer than 10 minutes
Very loud clicking ankle and wrists
stiff and painful wrists
Very stiff knuckles,fingers with aches and pain
Taking a bath increases the uncomfortable
Last few days it has got to so bad it is stopping me from sleeping comfortably
What can i do?
Exercise is just unbearable and i so wish to live an active life
thanks for reading
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