so ive had this hump on my neck right at the base where it meets my shoulders. its right on top of the spine and goes across over it. so if im standing the mirror its like a hunch right there but im standing up straight. If that can even explain it. i can always try and get pictures if i have to.
but anyways. Ive had it for years and probably 4 years ago I went to a russian massage woman and asked her about it while she was doing the massage and she said it was just tight muscles. and that i should put heat on for 15 minutes and then ice for 15 minutes.
then just recently i went to the doctor for other things and asked her about it and they did xrays and took blood. i think they were checking thyroid or I dunno what they were checking but anyways. they said my spine completely fine and that its muscles. most likely muscle spasms. she said i could seek physical therapy for it or massage.
problem is i also have agoraphobia and i really dont like strange people touching me anymore. :-\
basically i just want to know if anyone else has this same problem and what have you done about it?? Ive massaged it using tennis balls and had my boyfriend and my mom massage it as well and i think it gets smaller but it just makes it really sore when its rubbed. its not sore when i dont rub it but i kind of feel like my neck can never be straight. if that makes sense.
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