I do a lot of exercise and am generally very fit. For the last couple of months I have been waking up in the middle of the night with my right knee in agony. I gingerly move it back and forth a few times then the pain goes away. It may come back several times in the night. Never affects me during the day, but both knees have started 'clicking' a lot when I do squats.
Does anyone recognise these symptoms?:confused: