I've had knee pain/discomfort on & off for a few years, but over the last year it's got worse, i.e pretty much constantly. It feels like both knees are throbbing, but also like there's a lot of pressure pushing down on my kneecaps. Both feel quite stiff when I move, especially bending the joint and when I lay down there's no real relief either :confused: At this point I may add that I did gymnastics for 12 years & various other sports, not sure if that's had an impact, but would just appreciate people's advice on how to relief itReply Follow This Thread Stop Following This Thread Flag this Discussion
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