Discussions By Condition: Muscle conditions

I have cramp in my feet, from ankle upwards, toes curling up and turning white.

Posted In: Muscle conditions 1 Replies
  • Posted By: Anonymous
  • September 8, 2014
  • 03:12 PM

I am looking for a remedy for night cramps that leave me feeling bruised inside my feet and legs. From outside ankle upwards, feet, my toes curl under in spasm an instantly turn white. It started with the lower left side of my leg. My feet were so bad I thought I was having a full blown panic attack. Next night no problems. I am female 67 years old.

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1 Replies:

  • Foot/leg cramps can be caused by a lack of potassium. Try having a banana every day or a daily multi vitamin that includes potassium. If they continue or are severe you should consult your PCP as blood work may be necessary.
    Anonymous 1 Replies
    • September 29, 2014
    • 02:05 AM
    • 0
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