I'm having some foot and ankle problems. I don't know what's going on. But it seems like the 3rd and 4th bones on my right foot are dislocating this then sends amazing amounts of pain into my ankle. If feels like the blood supply can't get through but is still trying and causing a lot of pressure. I would usually have heard a crack in my foot and this would happen. But the last time was the worst and I was only putting on a Slipper Sock. I must have pulled it out of place and couldn't get it back in. This went on for 10-15mins and the pain was agony I have to say I was sobbing crying (which I never do but I thought it would never stop). Does anyone know why this happens? What can I do to stop it? Or who should I see about it a GP or a Foot Doc?