I have random chronic muscle inflammation throughout my entire body. It is worse after periods of inactivity. i.e;sleeping, sitting on couch. Sometimes my ankles and feet hurt so bad I can barely walk. Other times, it could be my thigh, back, a wrist - there doesn't seem to be any reason for where it occurs. I am being treated for unknown elbow pain with PT, but am not getting better. When the muscles are really inflammed you can see how swollen they are. That is when they are very tender and cannot be touched. Any ideas? Anything would be so helpful. I am 36 year old mom and feel like I am 80 somedays.