Hey guys, sorry if someone has posted something similar that i havent found...
Im 18 and have a huge problem with my constant feelings of drowsiness, tiredness and fatigue. This all probably started around the time i was 15 Not sure what it is but i just feel like a zombie all the bloody time. My brother sometimes tells me that i look "brain dead". I just dont know what the problem is.
I admit that i dont always get a good night sleep as i spend nights on the comp or watching tv, but then again i know other friends who do the same and yet they are still more full of life then i am. This has becoming more of a serious issue as i am struggling in many fields including:
lacking passion in everyday life - im starting to care much less on most of the things
lacking motivation and increasing in laziness - im getting more lazy and lacking motivation to go anywhere and do anything
social situations - because of my sleepy state, people find me boring when i talk to them as i cant really make interesting conversation. so basically im becoming uninteresting.
slow reactions, alertness, slowness - all things i struggle with.
emotionless expressions - I am very unenthusiastic about many things so people feel a bit uncomfortable when talking to me as my expression is usually very serious and arouses a sense of boredom.
As you all can see this is becoming a serious issue for me especially now that i am out of highschool. So if somebody can please help me out i will much appreciate it.
Oh and ill give you a few pointers about my life that may have an answer. I admit i dont get much sleep. I dont drink the recommended amount of daily water and i also dont eat as much certain foods like vegetables and such.
Now i know these can contribute to my problem, but my state is getting FAR worse, i know other people who do such things and still arent as bad as i am.
Anyways, hope somebody can help.