Lately, my mind has been clouded with thoughts that drive me insane. I've reached point where I've started loudly telling my own brain to shut up, as it becomes filled with negative thoughts(to say the least), and would act violently against my own head in attempt to silence the thoughts (though I know that this is not the way to go). Things like people who I'm not too fond of would pollute my thoughts, and put me in a bad mood. I had good control over my thoughts before, but now I can barely hold up a conversation with someone without having to "fight" my own thoughts. I would also pause in the middle of an activity in order to ease my thoughts, once they get to the point of angering me. Please tell me what I can do; for the past few months I've been feeling an extraordinary amount of anxiety. Thinking too much has become unbearable, and I can't even participate in any activity without having my own brain drive me to the point of insanity. I've literally become extremely hostile toward my own brain, as if it were a person who has been tormenting me for years. Please help, I just want it all to end.Reply Follow This Thread Stop Following This Thread Flag this Discussion
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