Almost 2 weeks ago, I was diagnosed with vitamin D deficiency. I had a vitamin D level of 16 (normal 32 to 100). So my doctor put me on 50,000 IUs weekly of ergocalciferol. I've had a lot of muscle spasms, aches, pains, tension, etc for over a year now; and she thinks that getting my vitamin D levels back up into the normal range will help a lot of that muscle pain to go away. I've taken 2 doses so far... how long is it going to take for me to notice any change; because so far I haven't???Reply Follow This Thread Stop Following This Thread Flag this Discussion
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