Hi, I am new here and I thought it would be good to ask some questions.
I am 5 foot and about 75 pounds. I have had asthma since I was 6 years old. Two years ago, I had severe Gastro-Esophageal Reflux Disease. I went through 2 laparoscopic Nissen fundoplication surgeries. Both failed and the third one was done open. All the surgeries happened in the time frame of only 8 months. I used to be 100 pounds but I lost 25 pounds and lost my period too. It has been two years and I don't have my period back. Doctors are unconcerned. I have developed osteopenia now. The bones in my feet are constantly cracking accompanied with pain. Is this related to the osteopenia/lack of period or is it simply due to my dietary changes? How can I get my weight up? I am vegetarian but I include enough protein in my diet. But weight gain has not improved for 2 years. I can't drink stuff like Ensure, because I get nausea. Please give me some tips.
Thanking you in advance,