I am 29 over the past 4 years I have had a serious increase in weight especially in the mid section and my face. I have an active profession and am feeling embarrassed about my weight issues. I have been talking to my MD for over a year tried adderal and phenteramine, with little success. Other than the weight and some joint and muscle pain I contribute the weight I am healthy. The only other thing is I do have trouble sleeping sometimes up/down toss and turn tired in the morning (MD put me on xanax helps some). My thyroid has been checked, and normal. I work out hard, with the athletic younger types. I average 4-5 days of intense aerobic, calesthenics, and weights (for fear of bulking up I keep it light). I am a regular weekend day hiker these are normally steep and average 4-6hrs. I try to keep diet under control, don't overeat. Fruits, veggies, am making more efforts to include more protein and minimize sugar and carbs. I have always had a muscular build and been heavier then I appear, but I am over 200lbs. Latest my DHEA a hormone was found to be on the lower end of normal, so I trying a 12.5mg supplement daily haven't noticed a difference. Am open to ideals! I need some help!Reply Follow This Thread Stop Following This Thread Flag this Discussion
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