I recently twisted my left knee while traveling in the bus. That's the last place I thought I'd get an injury but it happened. It was just a little twist, though, no serious strain on the knee, but I still fell mild pain and stiffness.
I could go on with my rowing class later that day, but the next day I had troubles extending the knee fully and my walking was impeded. The joint just feels kind of locked a bit, with no serious pain nor any swelling. It is the same knee that I had my ACL torn 2 years ago and I am afraid I may have damaged the "new" ligament now.
What do you think?
Thanks a bunch