I have been weaker than normal lately. It has been something that has been going on for about 24 months. Though lately it's been hitting harder. I would have to say my diet has slightly improved but my strength is below normal. I was diagnosed with Anemia several years ago but it was treated with Iron Tablets. I have erradic sleeping problems and I am a heavy heavy Caffiene drinker. I also suffer from some anxiety and depression but regardless I have for years and this weakness is a little beyond the regular.
I was imagining it could be a deficiency or something of that matter. Though I personally cannot go on like this.. I feel like falling asleep and when I do I can splurge for 12 or 13 hours and it's just not normal. I get a lot of muscle aches and fatigue and muscle pains as well. Any ideas or thoughts? Proffessional or Personal Experience?
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