Discussions By Condition: I cannot get a diagnosis.

Treatment Required

Posted In: I cannot get a diagnosis. 2 Replies
  • Posted By: Vipin Tuteja
  • December 14, 2007
  • 05:26 AM

Can you tell me what is the best treatment available for muscle weakness as my age is 27 yrs. and having problem of muscle weakness
Regards

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2 Replies:

  • Cannot make recommendation based on limited information.Please see a neurologist to rule out things like M.S.
    Anonymous 42789 Replies
    • January 17, 2008
    • 05:22 AM
    • 0
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  • I suggest that you have a full medical checkup, and have your blood levels checked for deficiencies. Examine your diet. A healthy diet consists of: 5 serves of vegetables, daily, including a leafy green one, such as broccoli, spinach, cabbage, kale, or silverbeet (swiss chard), and a yellow/orange one, like yams, (sweet potato) carrots, or pumpkin/squash. One of the other serves should be legumes, such as beans, peas, or lentils. A serve is 2 heaped tablespoonsful, or half a cup (125 ml). Also, at least 2, to a maximum of 5 serves of fruit: one should be orange, or grapefruit, for the NATURAL vitamin C, and bananas are high in potassium. In addition, your body needs at least 2 teaspoonsful of oil. Olive oil, coconut oil, grapeseed oil, or macadamia oil, are the healthiest, but you can get some in the form of Omega 3 fish oil (certified free of mercury); it is best if consumed with an antioxidant, such as an orange, or grapefruit, or their FRESHLY SQUEEZED juice. If vitamin E is added, it should be certified as being 100% from natural sources, or it may be synthetic: avoid it.. Also a serve of protein: meat, fish, poultry, or eggs. For calcium, some yog(h)urt, and/or cheese and/or milk, or tinned sardines, with bones. To the above, add a certain amount of wholegrain products, such as brown rice, seed and nutloaf, or sourdough rye bread, etc., according to your body's energy needs. Go to www.mercola.com SEARCHBAR: "nutritional type" and eat in accordance with yours.
    shaneris 46 Replies Flag this Response
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