I have a question, for the past few weeks maybe months I have really been feeling like total crap. I used to be a person that enjoyed life and now I wake up crying in the morning. The things that I enjoyed a couple of years aog I no longer enjoy.
I feel like I can do nothing right at home, nor at the office. Because of my job I cannot make plans with my family nor do I get to spend any quality time with them. When I bring this up to my superiors, I am told to "suck it up and drive on".
I wake up in the morning crying, I wake up early in the morning for no reason, my apetite comes and goes and I am always in a somber/sad mood. I used to like to go places and now all I want to do is sit in the house and attempt to watch television.
I have no one on my job or my chain of command I can talk to because I do not trust they will have my family or my best interest in mind. I really feel like that I am worthless to my family and job. I also feel that my position has made me a bad father and a worse husband and a seriously bad family member to my family and a sorry friend that is no longer a friend nor a family member.
How do I go about getting some help or getting someone to talk to that will have my best interest in hand?