Discussions By Condition: I cannot get a diagnosis.

Problem in my wrist

Posted In: I cannot get a diagnosis. 3 Replies
  • Posted By: girishvarma
  • April 28, 2010
  • 01:48 PM

When i work continuous at my office i am facing pain on my wrist bone in the late nights and this is troubling me to stop doing my regular work even at my home.

Can any one find me solution for this problem.

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3 Replies:

  • When i work continuous at my office i am facing pain on my wrist bone in the late nights and this is troubling me to stop doing my regular work even at my home.Can any one find me solution for this problem.Tendonitis as I see it, have a look at this, its from over extending your tendonHogndog
    hogndog 426 Replies Flag this Response
  • Hello, I am a physical therapist. I would agree that it does sound like tendonitis. It is basically caused by overuse of the tendons of the wrist and forearm. I would first start with simple things such as applying ice to your wrist for 10 minutes, three times a day. I would also look at your set up at work. Your computer keyboard might put your wrist in an extended position. Consider getting a wrist rest for your keyboard. For more treatment ideas you can go to: http://www.joint-pain-solutions.com/wrist-tendonitis.html Hope this helps.
    JTrempe 101 Replies Flag this Response
  • Hello, I am a physical therapist. I would agree that it does sound like tendonitis. It is basically caused by overuse of the tendons of the wrist and forearm. I would first start with simple things such as applying ice to your wrist for 10 minutes, three times a day. I would also look at your set up at work. Your computer keyboard might put your wrist in an extended position. Consider getting a wrist rest for your keyboard. For more treatment ideas you can go to: http://www.joint-pain-solutions.com/wrist-tendonitis.html Hope this helps.Thanks mate I forgot the link..:o
    hogndog 426 Replies Flag this Response
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