Hello can someone help me as i've had a constant ongoing problem with my guts but wont bore you with details i've pretty much solved it but the're are a lot of things I can't eat without having some crazy reactions too.
I am very fit now i do weight lifting and lots of cardio I try to get sleep but not always happens if pains are happening.
Basically im on a cave man diet no bad glutens sugars etc and it seemed to sort things out. I had a chinese style pork ribs yesterday and became constipated I know this is happening cos i can go 2 or 3 times if im regular in the day. When I really force it and manage to get something out I found I could stretch my faeces and its clear when i have problems there is a thin film of something just dangling off in places. I get thrush too and yes I'm a man it happens when flare ups like this occur a lot worse but i can get it randomly too. I treat with caprylic acid but sometimes gets worse if im on a high carb / sugar day.
Does anyone know what this problem is with the faeces cos i cant see 'stretchable faeces' problems anywhere else on the net.