Discussions By Condition: I cannot get a diagnosis.

less concentration

Posted In: I cannot get a diagnosis. 1 Replies
  • Posted By: avinashmalhan
  • July 11, 2013
  • 05:29 PM

i have very little concentration while studying only.
my attention diverts towards stupid things like something placed near a book,towards colours,
and as harder i try to concentrate my head starts to ache.
this happens only when i'm in a kind of tension.
please help me to suggest remedy.............plz

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1 Replies:

  • Supplementation with B-vitamins could help, esp. B12. If you are really desperate, doing a trial run of cutting out gluten and casein from your diet may help, but if it is only a fleeting problem then it's probably not worth it. But sometimes gluten intolerance can causes these symptoms. Hmm....cutting out caffeine might also be helpful. Relaxation techniques, maybe? It's sort of hard to say without knowing more about the origin of your problem.
    Aaron-o 27 Replies Flag this Response
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