I have never had an injury like this before. I have gained about 20 lbs in the last year. I am 5'9" and weigh 220. Lately, I gotten back into exercising and being more active by playing softball and volleyball. About 3-4 weeks ago I felt some pain in the back of my knee while running to 1st base. Now that pain has worsened from not only behind my knee but to the front. When I bend my knee it hurts and when I walk up or down stairs it is a little painful. It is not my hamstring and I have no idea what it can be. ANY ideas would be so greatly appreciated everyone!! Thanks so much!!Reply Follow This Thread Stop Following This Thread Flag this Discussion
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