I was a fitness conscious boy who used to go to the gym and used to have good food , but due to foolishness , misfortune and bad company i got this habit of inhaling toluene which continued for 7-8 months. Then I somehow managed to quit it by myself as I saw negative changes in my body and mind.
Its been 3 months since I've quit and I'm losing hair , I got back my muscular physique by exercise and dieting but I'm losing hair and I'm really worried about it and need a cure to stop hair loss and get back the lost density of my hair.
My other habits are : smoking and drinking.
Please help me ,