I have both shoulders frozen for the last 6 months. It is very painful & I have limited mobility of my arms. I'd be interested in hearing from others as to what treatment was successful and how long did it take to correct the problem from the time of the first successful treatment.
I have tried the following:
a)physiotherapy-both gentle & aggressive. Neither worked. The aggressive(pushing on arm onto shoulder) seemed promising at first but later made the problem worst.
b) heat & electric current- sooothing, short term relief of pain
c)accupuncture-relieved the pain for the remainder of the day
d)deep massage- made my neck muscles stiffer & sore
e)Trigenics-a combination of applying pressure on trigger points(the knots in the muscle that hurt) while stretching the muscles in the arm,neck or back while doing heavy breathing. This is followed by laser heat treament.
I'm currently taking this treatment. While it loosens me up, the body is stretched and is pained & needs time to recover. I suggest only 1 treatment per week. The therapist claims success with other patients in 3-6 treatments.
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