ive just been recently diagnosed by a podiatrist with having REAR FOOT VARUS and forefoot valgus.
As im really keen on running is there anything that can be done for this?
When i asked the podiatrist about getting shoe inserts (orthotics), she didnt say much and certainly didnt give me good vibes.
please, anybody, anything.
sean (38 years old, x international srinter, ireland).