I used to exercise about 30 minutes, three times a week, for over five years. Then I had to cut back on my exercise because my muscles (in legs) started hurting and felt stiff, heavy and sore...after shorter and shorter times at the gym. Then, two months ago my upper arms got stiff heavy and sore, with mild exertion, (like loading the washing machine). When this happens, my upper arms get weak and burn inside. I have to wait overnight for it to get better. My doctor took a blood test for muscle function called creatine kinase and it was normal. It seems like my symptoms are moving upward from my legs into my arms. And they go away overnight. What should I do?Reply Follow This Thread Stop Following This Thread Flag this Discussion
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