So my boyfriend and I are happy together, but I can't seem to get over picking out the smallest things and turning them into huge deals. It just seems as though I complain all the time about every small thing! Here are a few examples...I mean anything that I could possible think of that could go wrong is going on in my head constantly. Anything! I am paranoid about of things that a lot of people think are quite annoying. I do believe I have anxiety issues. I can't seem to relax and just let life happen...I am too busy thinking about what could happen and picking out the bad things I see rather than the good things I should be seeing in everything. I have been to the doctor to see if I have a thyroid issue, but everything is fine. My blood pressure and resting heart rate is normal. I do not think I have any physical issues. I think it is all in my head, because that is what I have heard from other people. Sometimes I find myself looking down at my phone at least 50 times within the hour to see if my boyfriend texted me knowing that he is busy, but it still bothers me to see myself so anxious about a this. I do feel as though I have acute OCD sometimes, but that could just be all in my head at times. I just feel paranoid all the time about the smallest things and I can't seem to just relax and take it easy. I feel as though I have gotten to the point of complaining all the time and griping at everyone for no reason. I have gotten to the point of being paranoid about everything in my relationship although everything is fine. I am easily annoyed and irritated with everyone around me for the smallest things. My boyfriend jokes around as much as he always have, and I have never been annoyed, but for some reason an am giving him so much grief lately, and am starting to pick on him for that, and then I turn around and say everything is my fault...and cause him to be concerned of me. I start to blame myself for everything I feel that I cause wrong, and I feel a little bipolar at times...I do not know what it is, but I have always felt that I have always lived an abnormal life and will continue to do so. Is that not a strange thought as well? What do you guys think? I know that it is mental, but what do I do about all of this?Reply Follow This Thread Stop Following This Thread Flag this Discussion
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