Discussions By Condition: General well-being

How to reduce tummy without loosing body weight?

Posted In: General well-being 5 Replies
  • Posted By: Playpepreetry
  • August 12, 2011
  • 04:17 AM

Hi, How to reduce tummy without loosing body weight? I just wanted to reduce my tummy only without effecting on body weight. Thanks

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5 Replies:

  • Hi Playpepreetry,Some effective tips for you to reduce tummy.Exercise regularly to burn fat and manage stress. Instead of skipping meals do break meals in 5/6 small meals including snacks. Do take low carb meals and avoid eating shortly before going to bed. Do add broccoli, broccoli, avocado, oatmeal, walnuts, ginger, salmon, eggs, soybeans, flax seeds, honey and grapefruit, water more in your daily meals.
    Archebald 1 Replies
    • October 24, 2012
    • 10:26 AM
    • 0
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  • hi this the nice post always eat natural food , avoid fast food
    friendo 2 Replies
    • November 5, 2012
    • 01:09 PM
    • 0
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  • This is nice tips to lose body weight. I want to know what is the zero size??
    friendo 2 Replies
    • November 5, 2012
    • 01:10 PM
    • 0
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  • nice tips guys but you can also try this.Home cleaning: Home cleaning is th ebest option to reduce tummy without loosing weight. It basically burn the tummy's fat.all the best
    nishasharma1490 3 Replies Flag this Response
  • The best way to reduce tummy fat is by avoiding rice and trying out sun salutation..yoga..this actually helps..just follow it religiously.
    stuartkneen 1 Replies Flag this Response
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